Amount of Lutein + zeaxanthin in Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
Sweets
In 100 g (Grams) of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup there is 6 µg of Lutein + zeaxanthin. Change amount
Conversion Calculator |
Choose a measurement for calculation
Lutein + zeaxanthin
Lutein + zeaxanthin is a nutrient present in many other foods. The below table lists foods high in Lutein + zeaxanthin other than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
Spices, paprika
|
18944 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
15690 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
15690 µg
|
|
Sweet potato leaves, raw
|
14720 µg
|
|
Dandelion greens, raw
|
13610 µg
|
|
Spices, pepper, red or cayenne
|
13157 µg
|
|
Turnip greens, raw
|
12825 µg
|
|
Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
|
12651 µg
|
|
Cress, garden, raw
|
12500 µg
|
|
Spinach, raw
|
12198 µg
|
|
Turnip greens, frozen, cooked, boiled, drained, with salt
|
11915 µg
|
|
Turnip greens, frozen, cooked, boiled, drained, without salt
|
11915 µg
|
|
Formulated Bar, SOUTH BEACH protein bar
|
11713 µg
|
|
Sweet potato leaves, cooked, steamed, without salt
|
11449 µg
|
|
Sweet potato leaves, cooked, steamed, with salt
|
11449 µg
|
|
Spinach, cooked, boiled, drained, with salt
|
11308 µg
|
|
Spinach, cooked, boiled, drained, without salt
|
11308 µg
|
|
Chard, swiss, cooked, boiled, drained, with salt
|
11015 µg
|
|
Chard, swiss, cooked, boiled, drained, without salt
|
11015 µg
|
|
Chard, swiss, raw
|
11000 µg
|
|
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup is a type of Sweets. The most significant nutrients in Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup are listed below.
Water
|
78.89 g
|
78.89%
|
Energy (calorie)
|
43 kcal
|
|
Energy (joule)
|
179 kJ
|
|
Protein
|
2.87 g
|
2.87%
|
Total lipid (fat)
|
2.03 g
|
2.03%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
14.2 g
|
14.2%
|
Fiber, total dietary
|
2.9 g
|
2.9%
|
Sugars, total
|
0.27 g
|
0.27%
|
Starch
|
0 g
|
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
2.06 mg
|
|
Magnesium, Mg
|
74 mg
|
0.07%
|
Phosphorus, P
|
113 mg
|
0.11%
|
Potassium, K
|
388 mg
|
0.39%
|
Sodium, Na
|
343 mg
|
0.34%
|
Zinc, Zn
|
0.99 mg
|
|
Copper, Cu
|
0.565 mg
|
|
Manganese, Mn
|
0.579 mg
|
|
Selenium, Se
|
2 µg
|
|
Nutrients in Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup